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Qigong Master Class

Qigong Master Class

Elanda Villa est ravie d’enfin pouvoir accueillir le Maître en Arts énergétiques et Arts Martiaux Chinois Rhida LHIBA Quand: le dimanche 14 Octobre 2018 de 15h à 16h30 Lieu : ELANDA VILLA 100 Avenue du Trois Septembre, 06320 Cap-d’Ail Rhida LHIBA vous invite à un stage d’initiation au « Qigong » L’Objectif…

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Prenatal & Postnatal Yoga Teacher Training Dec 13-16, 2018 with Jacqueline KOAY

Prenatal & Postnatal Yoga Teacher Training Dec 13-16, 2018 with Jacqueline KOAY

Join now our Prenatal Yoga Teacher Training taking place @elandavilla Dec-13-16, 2018! Jacqueline Koay, founder of Sun Yoga, writer, Doctor and mother of 5, will be your instructor. This intensive scientific course will equip participants to teach prenatal yoga safely by providing a very strong grounding in anatomy and physiology….

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200h Vinyasa Yoga Teacher Training, July 9-29, 2018 at Elanda Villa

200h Vinyasa Yoga Teacher Training, July 9-29, 2018 at Elanda Villa

Sun Yoga’s approach has always been strictly anatomy (it is the school’s strength) and Sutra-based, combining modern western knowledge with ancient eastern philosophy.  As a Sun Yoga teacher, you will have a deep understanding between yoga postures and human physiology, as well as a strong grounding in yoga philosophy. Sun…

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« LET YOUR VINYASA BE » A workshop by Benedetta Spada

« LET YOUR VINYASA BE » A workshop by Benedetta Spada

EXPLORING MINDBODY CONNECTIONS IN THE YOGA PRACTICE A workshop by Benedetta Spada Yoga is not only physical, but also a mental attitude. The new science of epigenetics is revolutionizing our understanding of the link between mind and matter, and the profound effects it has on our personal lives and our…

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La Promo de Novembre

*La Promo de novembre* **November Special** Profitez-en! Take advantage of it before it ends! Du 30 oct au 20 novembre, les cours de Yoga, Hot Yoga et Pilates sont à 12 Euros (Offre valable du lundi au vendredi) Le programme à Elanda Villa: Planning of classes @elandavilla: Monday Lundi 18:30 Pilates traditionnel…

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Nouveau partenariat avec La Pause Bio

Nouveau partenariat avec La Pause Bio

Elanda Villa est très très heureuse d’annoncer son partenariat avec La Pause Bio. La Pause Bio, société implantée à Cap d’Ail, propose la livraison de menus bio, végétariens ou vegan, jus pressés à froid, soupes et desserts la plupart du temps sans gluten et sans sucre raffiné. N’hésitez pas à commander avant 10h…

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AERIAL YOGA ADVANCED WORKSHOP with Ali KING Nov.12

AERIAL YOGA ADVANCED WORKSHOP with Ali KING Nov.12

With a background in Aerial Arts, Yoga, Pilates, Rieki and Meditation Ali King has a passion for sharing Aerial yoga with her students. Her approach to Aerial yoga is one that gives a balance of relaxation, combined with focused alignment and strength training. Ali places an importance on each Aerial sequence and offers her students…

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