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Prenatal & Postnatal Yoga Teacher Training Dec 13-16, 2018 with Jacqueline KOAY

Prenatal & Postnatal Yoga Teacher Training Dec 13-16, 2018 with Jacqueline KOAY

Join now our Prenatal Yoga Teacher Training taking place @elandavilla Dec-13-16, 2018! Jacqueline Koay, founder of Sun Yoga, writer, Doctor and mother of 5, will be your instructor. This intensive scientific course will equip participants to teach prenatal yoga safely by providing a very strong grounding in anatomy and physiology….

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200h Vinyasa Yoga Teacher Training, July 9-29, 2018 at Elanda Villa

200h Vinyasa Yoga Teacher Training, July 9-29, 2018 at Elanda Villa

Sun Yoga’s approach has always been strictly anatomy (it is the school’s strength) and Sutra-based, combining modern western knowledge with ancient eastern philosophy.  As a Sun Yoga teacher, you will have a deep understanding between yoga postures and human physiology, as well as a strong grounding in yoga philosophy. Sun…

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Super Promo de Printemps!

Super Promo de Printemps!

PROMO DE PRINTEMPS: CARTE 10 cours : 18€/cours (valable 2 mois) CARTE 20 cours : 15€/cours (valable 3 mois) Carte 30 cours: 10€/cours (valable 4 mois) >>> 06 26 64 16 78

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« LET YOUR VINYASA BE » A workshop by Benedetta Spada

« LET YOUR VINYASA BE » A workshop by Benedetta Spada

EXPLORING MINDBODY CONNECTIONS IN THE YOGA PRACTICE A workshop by Benedetta Spada Yoga is not only physical, but also a mental attitude. The new science of epigenetics is revolutionizing our understanding of the link between mind and matter, and the profound effects it has on our personal lives and our…

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La Promo de Novembre

*La Promo de novembre* **November Special** Profitez-en! Take advantage of it before it ends! Du 30 oct au 20 novembre, les cours de Yoga, Hot Yoga et Pilates sont à 12 Euros (Offre valable du lundi au vendredi) Le programme à Elanda Villa: Planning of classes @elandavilla: Monday Lundi 18:30 Pilates traditionnel…

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Nouveau partenariat avec La Pause Bio

Nouveau partenariat avec La Pause Bio

Elanda Villa est très très heureuse d’annoncer son partenariat avec La Pause Bio. La Pause Bio, société implantée à Cap d’Ail, propose la livraison de menus bio, végétariens ou vegan, jus pressés à froid, soupes et desserts la plupart du temps sans gluten et sans sucre raffiné. N’hésitez pas à commander avant 10h…

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AERIAL YOGA ADVANCED WORKSHOP with Ali KING Nov.12

AERIAL YOGA ADVANCED WORKSHOP with Ali KING Nov.12

With a background in Aerial Arts, Yoga, Pilates, Rieki and Meditation Ali King has a passion for sharing Aerial yoga with her students. Her approach to Aerial yoga is one that gives a balance of relaxation, combined with focused alignment and strength training. Ali places an importance on each Aerial sequence and offers her students…

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BUTI YOGA WORKSHOP OCT. 21 at 4PM

BUTI YOGA WORKSHOP OCT. 21 at 4PM

To the Goddess in all of you! Come and try BUTI YOGA A 2-hour workshop -on Saturday Oct. 21, at 4PM at Elanda Villa BUTI Yoga is a dynamic yoga practice which combines power yoga, tribal dance, and deep core conditioning work. Derived from the Marathi word « buti » meaning « the…

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Health Angel

Health Angel

Un entraînement mélangeant le training de préparation physique et mental des grands athlètes, la technique de respiration des apnéistes et la sophrologie, c’est ce que Morgan BIANCONE, ex-joueur de football professionnel, propose aux chefs d’entreprise, hommes ou femmes politiques, à vous et moi, pour se construire un corps et un mental d’acier. When? Saturday, October…

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