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Qigong Master Class

Qigong Master Class

Elanda Villa is delighted to finally be able to welcome Rhida LHIBA, Master in Chinese Energy Arts and Martial Arts. When: Sunday, October 14, 2018 from 15h00 to 16h30 Location: ELANDA VILLA 100 Avenue du Trois Septembre, 06320 Cap d’Ail Rhida LHIBA invites you to an introductory Qigong master class….

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The Special of the Month!

The Special of the Month!

Full fee: 25 € /c 10 classes card : 200 € (20€/c) 15 classes card: 270 € (18€/ c) >>>> + 1 FREE class 20 classes card: 300 € (15€/ cours) >>>> + 1 FREE class Tel: 06 26 64 16 78 Valable uniquement jusqu’au 4 octobre

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Prenatal & Postnatal YOGA Teacher Training -Dec 13-16, 2018 with Jacqueline KOAY

Prenatal & Postnatal YOGA Teacher Training -Dec 13-16, 2018 with Jacqueline KOAY

Join now our Prenatal Yoga Teacher Training taking place @elandavilla Dec-13-16, 2018! Jacqueline Koay, founder of Sun Yoga, writer, Doctor and mother of 5, will be your instructor. This intensive scientific course will equip participants to teach prenatal yoga safely by providing a very strong grounding in anatomy and physiology….

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200h Yoga Teacher Training, July 9-29, 2018 at Elanda Villa, Cap d’Ail, MONACO

200h Yoga Teacher Training, July 9-29, 2018 at Elanda Villa, Cap d’Ail, MONACO

Sun Yoga’s approach has always been strictly anatomy (it is the school’s strength) and Sutra-based, combining modern western knowledge with ancient eastern philosophy.  As a Sun Yoga teacher, you will have a deep understanding between yoga postures and human physiology, as well as a strong grounding in yoga philosophy. Sun…

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SPRING PROMO!

SPRING PROMO!

SPRING PROMO : 10 classes card: 18€/class (valid 2 months) 20 classes card: 15€/class (valid 3 months) 30 classes card: 10€/class (valid 4 months) >>> 06 26 64 16 78

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“LET YOUR VINYASA BE” A workshop by BENEDETTA SPADA

“LET YOUR VINYASA BE” A workshop by BENEDETTA SPADA

EXPLORING MINDBODY CONNECTIONS IN THE YOGA PRACTICE A workshop by Benedetta Spada Yoga is not only physical, but also a mental attitude. The new science of epigenetics is revolutionizing our understanding of the link between mind and matter, and the profound effects it has on our personal lives and our…

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New Partnership with La Pause Bio

New Partnership with La Pause Bio

Elanda Villa is delighted to announce its partnership with La Pause Bio, an organic kitchen based in Cap d’Ail that delivers in Monaco, Beausoleil and Cap d’Ail. La Pause Bio offers vegetarian or vegan dishes, hearty soups, cold-pressed juices and gluten-free and refined-sugar free deserts. To order, just call 06 64 80 35 16 before 10:00am!   

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AERIAL YOGA ADVANCED WORKSHOP with Ali KING Nov.12

AERIAL YOGA ADVANCED WORKSHOP with Ali KING Nov.12

With a background in Aerial Arts, Yoga, Pilates, Rieki and Meditation Ali King has a passion for sharing Aerial yoga with her students. Her approach to Aerial yoga is one that gives a balance of relaxation, combined with focused alignment and strength training. Ali places an importance on each Aerial sequence and offers her students…

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BUTI YOGA WORKSHOP OCT. 21 at 4PM

BUTI YOGA WORKSHOP OCT. 21 at 4PM

To the Goddess in all of you! Come and try BUTI YOGA A 2-hour workshop -on Saturday Oct. 21, at 4PM at Elanda Villa BUTI Yoga is a dynamic yoga practice which combines power yoga, tribal dance, and deep core conditioning work. Derived from the Marathi word “buti” meaning “the…

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Health Angel

Health Angel

A workshop mixing the physical and mental training preparation of the best athletes & the breathing technique of apneists and sophrology, is what Morgan BIANCONE, former professional football player, offers business leaders, politicians, you and me, to build a strong body and and confident mind. Un entraînement mélangeant le training…

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